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Foundations of Yoga
November 17 @ 10:30 am - 11:30 am PST
An event every week that begins at 10:30 am on Tuesday, repeating indefinitely
We'd love to have you in our class. If you are a current student, please sign in to register for this class. If you've never taken yoga with us before, please click this link to setup your account to take yoga with us.
1 Minute and You're in.
This class is particularly suited for beginners or those who want to explore in depth fundamental asanas and pranayama without a rush. You will develop strength and flexibility, and gain confidence in your own practice, as well as learn what feels best for your body. A friendly class for those who are intimidated to try yoga!