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Virtual Event
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Nov 19

Breathe & Flow

November 19 @ 12:00 pm - 1:00 pm PST

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

Virtual Event

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We'd love to have you in our class. If you are a current student, please sign in to register for this class. If you've never taken yoga with us before, please click this link to setup your account to take yoga with us.

1 Minute and You're in.

This class helps you connect to your body, allowing you to become aware of where you are carrying unbalanced energy. It focuses on your mental and emotional health and has a secondary benefit of relaxation and clearing your mind as an overactive brain is often tied to our physical, mental, & emotional stress load. Students of all levels will find themselves feeling grounded, less tense, and more peaceful.

Recommended Props: Blocks, Strap

Mandatory Props: None

Details

Date:
November 19
Time:
12:00 pm - 1:00 pm
PST
Event Category:

Instructor

Krystal Akin

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