Find Your Balance

Virtual Event

Give yourself free rein to explore your patterns of movement and perfect your posture! Develop coordination and core strength through the linking of balance postures…

Vin to Yin

Virtual Event

9AM PST / 10AM MST / 11AM CST / 12PM EST This class helps you connect to your body, allowing you to become aware of…

Foundations of Yoga

Virtual Event

This class is particularly suited for beginners or those who want to explore in depth fundamental asanas and pranayama without a rush. You will develop…

Breathe & Flow

Virtual Event

This class helps you connect to your body, allowing you to become aware of where you are carrying unbalanced energy. It focuses on your mental…