Yoga is Medicine
The ancient roots of yoga were originated as a whole practice that serves us to feel fully alive, well, whole and at ease. When we start our practice of yoga, wherever we are, we begin a journey of self inquiry that is designed for us to heal, evolve and generate connection to ourselves Yoga has been described as a systematic technology that improves the body, understands the mind and frees the spirit. It is truly a path that will alter your life. This practice is for anyone and everyone seeking change, transformation, to grow their well being and feeling of vital wholeness.